Feldenkrais Fluid Eyes

Feldenkrais Fluid Eyes

This Feldenkrais Awareness Through Movement lesson releases a lot of the habitual holding patterns around your eyes and allows the benefits to flood over you. As you learn these techniques take aspects of them and do them throughout the day BEFORE you need them. You will stay refreshed, alert and stress free.

It is amazing how much the application of this Feldenkrais exercise can lighten the sensations around your eyes.